It can be easy to get wrapped up in some of the flashier offerings in the supplement space. Pre-workouts, pump boosters, creatine, protein powders... There's a lot out there, and all of them serve a purpose.
But oftentimes, what you really want is to just feel well. To feel like your body is a machine. No aches, no pains, no problems.
As it turns out, your mother was right. To maintain optimal health, greens should be in the picture. The issue is that greens are inconvenient to consume in adequate quantities. Cooking vegetables isn't the most satisfying experience, regardless of the health benefits, and it's tough to get enough plant diversity for a full spectrum of micronutrients.
That's where greens powders come in. You can meet your daily nutrient needs with a scoop of powder mixed in a bottle of water.
